DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Unless you live in the Southern Hemisphere or somewhere with a tropical climate, the early days of October have long marked the end of the triathlon season. Farewell open water and energy gels, hello ...

Taylor Knibb and Marten Van Riel make it two from two in T100 races as India Lee produces the best British performance to ...

A bright and clear screen, reliable navigation and clever tech make the Garmin Edge 1050 a fantastic, if expensive, bike ...

Understanding how power is generated and most effectively used could pay dividends on the bike leg © James Mitchell A fast bike leg is crucial to a good triathlon ...

In the quest for ever lighter, more rigid and responsive kit, carbon fibre has long been at the forefront of evolving sports technology. But for triathletes and cyclists, much of its influence has ...

German pro Lisa Tertsch wins her first WTCS race ahead of GB's Beth Potter in second and Georgia Taylor-Brown in third ...

It’s that time of year again. You’ve had your break, maybe your body shape has changed a little after some post-season recovery, but you’re full of ambition for next season. Perhaps you’re a returning ...

Learn how to strengthen your freestyle kick with this simple yet effective tool, explains swimming coach Andrew Sheaff.

Olympic gold medallist Alex will head to the Grand Final in Spain next month as the series leader after a powerful ...

The Dura is Coros' debut bike computer. Despite some navigation issues, the Dura lives up to the brand's reputation for ...

As well as a good fit and a stiff sole, triathletes also need bike shoes that are easy to get on and off in a hurry. Jack Sexty and James Witts test 14 of the best triathlon bike shoes to see which ...