Este médico deportivo explica por qué alternar varios pares de zapatillas es clave para evitar lesiones y mejorar el ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Cuando el asfalto abrasa, muchos corredores se pasan a la montaña en verano. Y unas zapatillas como las Nike Zegama 2, ahora ...

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high mileage—and help your body take the stress. The shoe has Hoka’s ...

A prototype of the Hyperion Elite made its debut incognito at the legendary 2018 Boston Marathon, when Brooks-sponsored ...

Eliud Kipchoge, leyenda del maratón, comparte por qué prefiere usar esta prenda en sus carreras y cómo esa elección influye en su rendimiento.

Get ready to conquer those hills without needing to leave Netflix behind. The Echelon Stride-6 is a solid entry-level treadmill that balances compact design with smart functionality. Its patented auto ...

Research indicates that infants should not be taken jogging in a stroller until they are at least six months old.

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

At just shy of £90, the JBL Endurance Peak 3 are an affordable pair of workout-specific buds for runners on a more limited ...

En los últimos tiempos se ha establecido un cierto debate sobre si caminar puede considerarse un ejercicio al uso o si por el ...