Open http://localhost:3000 with your browser to see the result. You can start editing the page by modifying app/page.tsx. The page auto-updates as you edit the file.

Coping with mental illness is a challenge that many of us will experience it at some point in our lives. Given this reality, it is essential to learn the skills and tools we can use to combat the ...

You can create a release to package software, along with release notes and links to binary files, for other people to use. Learn more about releases in our docs.

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Some of the exercises described previously are also appropriate for teenagers and young adults. Various tests can be used to assess coping skills. The tools listed below have been validated using ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...