This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

Worrying about the consequences of missing group activities, especially when they involve social bonding, heightens the "fear ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

SALT LAKE CITY — Music is one of the ways that people cope with their mental health struggles, whether it’s by listening to ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Whether excitatory and inhibitory neural populations in the medial preoptic area of hypothalamus (MPOA) respond differentially under different chronic stress conditions is not fully understood.

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Like other studies of journaling as an anxiety coping mechanism ... For more advice on mental health, here are five tips to reduce anxiety before bed and get a better sleep, plus seven stress ...