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1 小时
Key Fitness Tips For People In Their 50s For Better Health
In your 50s, joints can become more prone to wear and tear. Low-impact exercises like swimming or biking reduce stress on the ...
Medindia
2 小时
How Happy Relationships Lower Stress Hormones in Older Adults
What’s yours is mine”: Partners’ everyday emotional experiences and cortisol in older adult couples - ...
Onlymyhealth
1 小时
ADHD In Adults: Doctor Shares Effective Tips To Manage It
Attention Deficit Hyperactivity Disorder ADHD is characterised by inattention hyperactivity and impulsivity Read on to know ...
3 小时
Reduce belly fat: Eat a balanced diet, sleep properly and other expert tips to lose weight
Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.
The Brighterside of News on MSN
11 小时
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
fingerlakes1
18 小时
How to Start Swimming as an Adult
Finding a swimming pool is the first step in starting your journey to becoming a swimmer as an adult. You can construct one ...
18 小时
on MSN
How I'm Talking To Clients About Holiday Budgeting
The holidays are typically a time of joyful celebration, but for many, they are also a time of financial anxiety. According ...
1 小时
Raising awareness on stroke in younger adults: A focus on prevention, treatment, and new ...
World Stroke Day brings focus to the alarming rise of strokes among young adults in their 40s and 50s. Lifestyle factors such ...
Medscape
19 小时
Cannabis in Cancer: What Oncologists and Patients Should Know
Many people with cancer are interested in using cannabis for symptom management, but few talk to their doctor about it. ASCO ...
Opinion
i
18 小时
Opinion
Accusations of ‘pseudoscience’ against Miranda Hart are deeply unfair
Miranda Hart is getting attacked for writing a book about how she recovered from chronic fatigue and illness by reducing ...
2 小时
on MSN
Best Over-the-Counter Supplements for Osteoporosis in 2024
Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...
20 小时
Wait, What’s the Best Type of Magnesium to Take for Sleep?
And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...
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