Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

For many, the arrival of fall brings an uptick in stress and anxiety. The carefree days of summer vacations and long weekends ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...

It would be hard to fly in and out of this airport and not know that you were in Salt Lake or in Utah,' Bill Wyatt, the ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...

Two different doses of sebetralstat significantly reduced anxiety compared with placebo during hereditary angioedema (HAE) attacks.

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...