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The Brighterside of News on MSN
7 小时
Just 10 minutes of mindfulness each day boosts wellbeing and fights depression, study finds
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
Psychology Today
9 小时
4 Tips For Redefining In-Law Relationships After Divorce
Extended family can be central to your child’s community, especially during a divorce; turn them into an asset by reframing ...
RIPR: The Public's Radio
12 小时
A divided country agrees: The election is stressing everyone out
A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant ...
fingerlakes1
14 小时
How to Start Swimming as an Adult
Finding a swimming pool is the first step in starting your journey to becoming a swimmer as an adult. You can construct one ...
14 小时
on MSN
How I'm Talking To Clients About Holiday Budgeting
The holidays are typically a time of joyful celebration, but for many, they are also a time of financial anxiety. According ...
Rutgers University
14 小时
Expert Offers Tips to Stay Calm Amid Rising Political Tensions
The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...
Impacts
18 小时
Synchronise Slumber with Sleep Aid Tablets
A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...
1 天
How to stop sleepwalking — 3 expert tips from a doctor
“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...
1 天
Existential uncertainty: how it affects your mind – and what you can do about it
We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...
RIPR: The Public's Radio
1 天
Stress isn’t all bad. Here’s when it can help
You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.
YourTango
2 天
10 Old-School Parenting Techniques That The Younger Generation Should Really Bring Back
Another old-school parenting technique the younger generation should bring back is the tradition of having dinner together.
The Christian Post
2 天
Lifeway launches first-ever Bible for children with dyslexia
A new Bible designed specifically for children with dyslexia has been launched by Lifeway Resources Called the CSB Grace ...
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