"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

Last week, Reddit user PrestonRoad90 made a post on the platform, asking those who grew up poor to share the things they ...

It’s part of a larger puzzle that connects to smartphone addiction, general anxiety, and even sleep disturbances. “The blue ...

The recent incidents reported in the Sri Lankan media regarding youth suicides have revealed that the mental and emotional ...

Studies indicate almost a third of all adults do not get the recommended sleep, leading to mental health and physical ...

Smartphone-Free Childhood (SFC) is South Africa's first voluntary online petition for parents who do not want their children ...

Looking for fun things to do in Raleigh this weekend? This weekly update, hand crafted by us, will help you plan for ...

However, this entity has been described in the medical literature and the lay press over the last several years. As a result ...