Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

Feeling stressed? Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will ...

If you are feeling stressed during this election cycle, wellness experts say you may be experiencing political anxiety.

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

A lack of good quality rest can interfere with a person’s livelihood. Scientific studies have shown how poor rest negatively ...

As part of a co-design workshop in the Netherlands, children take the lead in designing solutions for adults experiencing ...

They say comparison is the thief of joy, but people who were determined to be No. 1 no matter what, as children, are more ...

Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

ADHD is a neurodevelopmental condition with symptoms including hyperactivity or inattention - or both - and impulsivity. Now ...

Uncover the connection between screen time and mental health in preteens. Learn how excessive electronic use can contribute ...

Ohio's birthrate has fallen to well below the replacement rate. Some young adults share why they are childless.