Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

However, anxiety can be reduced by using three behavioral strategies: prioritization, engaging in positive activities, and simulations. Get the help you need from a therapist near you–a FREE ...

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

Turns out, frayed nerves are rooted in the survival instinct — tribalism — that has kept humans alive for millennia. So says Dr. Arash Javanbakht, founding director at Wayne State University’s Stress, ...

I tried standard anxiety coping mechanisms like mindfulness and speaking to loved ones, but the reassurance or peace it gave me would quickly dissolve. It was hell. After two-and-a-half years ...

But the rise in work stress isn't an insurmountable problem. HR and benefits professionals should consider applying these five strategies to mitigate its impact: 1. Focus on progress – not perfection ...

Watch the BEST SKILLS of the season so far Dazzling dribbles and fancy flicks as players show off their creative flair in our compilation of 2024/25's best skills ...

This group provides an opportunity for participants to connect with others who support someone with diabetes and share challenges, successes, and coping strategies. The groups meet monthly for one ...

By understanding the connection between stress and hair health, and adopting effective strategies to manage stress and ...

Analysts have upgraded Thailand's GDP forecast for this year and next to 2.8% and 3%, respectively, thanks to the government's cash handout lifting the economy, but warned of an "economic cliff ...