Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

All teachers received identical instructional materials from the research team, i.e., student worksheets, solutions guides, explanatory videos and the radio play/video vignette used for the anchoring ...

experts at ARVRA (www.arvra.co.uk), have identified four strategies for managing those feelings. Recognising triggers The first step in managing anxiety is to identify what triggers it.

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic ...

Whether you’re at work or cooking dinner, the world doesn’t always allow you to stop when you’re having an anxiety episode. While longer coping mechanisms like baths and meditation classes ...

Like other studies of journaling as an anxiety coping mechanism ... plus seven stress-relief strategies that really work. The information contained in this article is for educational and ...

Here are 2 common ways of coping with chronic stress that may, ultimately, worsen our mental health. Wearing a Teflon Skin On one extreme, there is the “no grit, no grind, no greatness” coping ...

While researching anticipatory election stress, psychology professor Shevaun Neupert found that problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking ...

With all these pressures, it’s going to be hard enough as it is for the Alberta government to hold the line on spending. Let’s not make the situation worse with unnecessary handouts to businesses.

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...