Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...

Books give you an escape from daily stress. Reading also strengthens your cognitive abilities like critical thinking and ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...