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1 小时
Physiotherapist shares specific exercise that can help lower blood pressure
Physiotherapist Helen Alexander specialises in cardiac rehabilitation at St Bartholomew’s Hospital and detailed the best ...
The Daily Star
4 小时
No gym, no problem: How Mariya from Rangpur became Bangladesh's first female Ironman
In October 2024, Mariya stood at the starting line of the Ironman 70.3 Malaysia, her heart pounding with anticipation. The ...
fitnessvolt
6 小时
No Weights, No Problem: This 30-Minute Pilates Workout Strengthens Your Abs and Hips
Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.
ThePrint
7 小时
IYDF and Fitness First Gandhinagar Bring Joy and Health to Children at Adarsh School
On October 19, the International Youth Development Foundation (IYDF), in collaboration with Fitness First Gandhinagar, ...
来自MSN
14 小时
Jen Selter's Top Resistance Band Workouts to Tone Your Glutes, Legs, and Abs at Home
Discover Jen Selter's top resistance band workouts. Tone your glutes, legs, and abs from the comfort of your home with these ...
Herald-Zeitung Online
19 小时
Lady Unicorns get payback with sweep of Smithson Valley
New Braunfels defeated Smithson Valley in a district rematch at home Friday night. The Unicorns defeated the Rangers 3-0 ...
来自MSN
19 小时
Jen Selter and Her Mom's Workout: Get Round and Toned Glutes at Home!
Discover Jen Selter's workout with her mom to achieve round and toned glutes. With this simple and effective routine, you can ...
21 小时
Planet Fitness: FTC Click To Cancel Is Big
Planet Fitness' high profit margins and inflated P/E ratio feel unsustainable once FTC rule takes effect in April 2025. Find ...
22 小时
Impactive Capital Bets on SLM and Basic Fit for Long-Term Gains
NEW YORK (Reuters) - Impactive Capital doesn't push companies to sell but wants them to do better on their own, co-founder ...
1 天
Peloton to sell high-end exercise bikes at certain Costco stores
Peloton plans to sell its high-end exercise bikes at some of Costco's U.S. stores and on the retailer's website between Nov.
fitandwell
1 天
You don't need dumbbells to start building upper-body strength at home, just these four moves
Push your hips up and back so your body forms an inverted V. This is the downward-facing dog pose. Your back should be flat ...
1 天
A vital support for Canberra's growing senior population
Mr Fillingham says that the benefits of home care for seniors are numerous. By receiving personalised support in their ...
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