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7 小时
Celeb yoga trainer on how to reduce stiffness in body caused due to long sitting hours
Celebrity yoga trainer Anshuka Parwani offers quick fixes for stiff muscles with poses like Child-to-Cobra, lateral stretch ...
18 小时
Vedang patiently waiting for rumored GF Khushi at Manish Malhotra Diwali bash is too cute
Vedang Raina and Khushi Kapoor arrived together at Manish Malhotra's Diwali party on Tuesday. Khushi's rumored beau Vedang ...
1 天
on MSN
Feeling Stiff? Unlock Flexibility With Deepika Padukone's Yoga Trainer's Powerful Movements
As we age, our bodies tend to slow down, and our movements become more limited. However, stiffness in the body can also be ...
1 天
5 basic yoga poses that bring down BP naturally
High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...
Travel + Leisure
2 天
20 Best Yoga Retreats in Beautiful Destinations Around the World
Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...
Masala
2 天
Deepika Padukone’s yoga trainer shares beginner-friendly yoga poses: From side twists to ...
Your body may get stiff from prolonged desk work, sleeping in an uncomfortable position, or adopting a sedentary lifestyle.
2 天
Deepika Padukone's yoga trainer shares beginner-friendly poses for flexibility, relieving ...
Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out.
CNET
6 天
Use These Simple Yoga Poses for Ultimate Relaxation Before Bed
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
7 天
4 Yoga Poses Instructors Recommend For Burning Belly Fat: Boat Pose, More
Yoga is not just a practice for improving flexibility and mindfulness; it’s also a powerful tool for losing fat. Certain yoga ...
Health and Me on MSN
7 天
5 Yoga Poses To Relieve Your Constipation
Do you often feel constipated and have a hard time to relieve yourself? Though medications and over-the-counter treatments ...
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