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Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

What are the best brain training games? The fact that question has me scratching my noggin doesn’t bode well, but I’m not one to back away from a challenge, so I’m ready to dive into every brain ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

Swimming is a popular exercise known for its ability to improve cognitive function and full-body workout advantages. Swimming is emerging as a potent sport for preserving and improving brain function ...

Sending soldiers to the firing range once a week for a month instead of four days in a row might be able to improve their ...

Chess is often known as one of the best games to sharpen the brain. It helps in improving memory and also improves the functioning and information-processing ability of the brain. Learning a new skill ...

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

Combining physical and cognitive exercises offers the best chance to keep one's brain health while keeping fit. This is essential for an active and fulfilling life, whatever your age.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

As with your body, keeping your brain healthy and active helps it to function at its best. Like building muscle, you can build matter in your brain with brain exercises in order to help it to get ...