The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Psychotherapy, medication or a combination of both is advised. The course of action depends on the individual’s symptoms , ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

High Anxiety, Depression, Communication issues, Anger Management, and Stress Management are my forte. Please reach out if you are highly motivated and looking to start with short term counseling ...

As such, many great (and some not-so-great) brands offer their unique formulations of CBD for anxiety. To help you distinguish the best from the rest, we’ve put together a list of the five ...

Agricultural producers and farm workers experience stressful working conditions that result in anxiety and depression at higher rates than the general population. At the same time, access to mental he ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...