Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...
The best anxiety medication for ... thought patterns and develop healthier coping mechanisms. There are also specific therapies for people who have anxiety as a result of traumatic experiences ...
experts at ARVRA (www.arvra.co.uk), have identified four strategies for managing those feelings. Recognising triggers The first step in managing anxiety is to identify what triggers it.
Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.