I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

A woman’s funny TikTok video about what wives should wear at the gym went viral, showing her doing reps in a traditional dress. Mzansi is loving her sense of humour.

Having a morning routine that sets you up for a great day doesn’t have to be complicated. In fact, a well-structured morning can boost your motivation, energy, and productivity. The best part? You don ...

Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

Discover unbeatable deals and exciting offers on the latest launches during the Amazon Great Indian Festival Sale 2024. Celebrate the festive season with discounts across various categories, from ...

The best part about wearing yoga pants is their ability to be ... having the ideal pair of yoga pants can alter your practice ...

SALIMA-(MaraviPost)-Nkhatabay has successfully emerged as the best performing district council in education for the last five years. Nkhatabay was also declared as education overall winer in Malawi ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.

The New Balance Leather 928V3s are a great walking shoe for women over 50 because they feature motion control and Rollbar ...

Your clothes dryer may be one of the hardest working appliances in your home, but these items should never take a tumble, ...