One of the great things about it is that the workouts are very self-selective, with no other classmates to judge you, and so ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Stay up to date on all gym stocks with Benzinga Pro, your go-to stock market research platform with real-time news and actionable insights. Fitness has many benefits for the human body.

If you're ready to put the pedal to the metal in the comfort of your own home, these are the best exercise ... An exercise bike, like any other large piece of home gym equipment, is no pocket ...

There’s no one universal pair for everyone, of course, but after testing dozens over the past few years, it became clear to me that a few key features set the standard for the very best gym shorts.

If you’re short on space—or not willing to totally dedicate the space you do have to a bulky home gym set-up—a wall-mounted ...

Xiaomi Smart Band 9 – Best budget fitness tracker The budget Smart Band 9 is one of the company’s best trackers to date. Data isn’t as precise as Fitbit, but the large screen is lovely to ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Whether you go to a gym or do at-home workouts, there's often some cost associated with getting fit, whether it's a gym membership, buying equipment ... Select reviews the best credit cards ...

Physiotherapist Helen Alexander specialises in cardiac rehabilitation at St Bartholomew’s Hospital and detailed the best ...