A new study claims that squeezing your workouts into one or two days, known as the ‘weekend warrior’ approach, is as ...

The Wall,' a feature of the LA Clippers new arena, the Intuit Dome, baffled Phoenix Suns star Kevin Durant, but he still ...

With our list of the best inspirational quotes for wife, you can easily make your lady love’s day brighter, boost her confidence, and make her feel stronger!

Early man first invented tools. Then he invented jewellery. Archeologists have discovered strings of shells, believed to have ...

From the typical sibling rivalry, to now motivating one and other to be at their best, Spirit Lake's Dylan and Ethan Stecker ...

Smart rings may not fully replace watches for workouts, but they may be better sleep trackers (according to science). A new report says Apple currently has no plans to make a smart ring.

That’s gone now. There’s no more music at Leafs practice. It’s one of many ways practice has changed under Keefe’s ...

I couldn’t really see the point of doing anymore. It’s not like I’m about to do anything terribly different from what I’ve ...

Walking 10,000 steps every day promotes physical health, improves cardiovascular fitness, boosts metabolism, and aids weight ...

LEBRON JAMES is entering his record-tying 22nd National Basketball Association (NBA) season, a mark that only newly enshrined Basketball Hall of Famer Vince Carter has reached.

Kamala Harris said on Wednesday Donald Trump was a fascist and called her US election rival "increasingly unstable" as she ...

DANNY Cowley was pleased with the response of his Colchester United players after some ‘honest’ conversations in the aftermath of their ...