The international model believes in core strength, bodyweight workouts, and the importance of listening to your body.

As a keen walker, I was excited to try the HOMCOM walking pad. There were just a couple of ways it could have been ...

Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet, Etc ... Loss of 40 lbs Using Mounjaro And Ozempic Taylor Swift's Eras ...

Sweaty activewear made from synthetic fabrics is the perfect environment for harbouring for bacteria, warns Dr Catherine Hood ...

MUMBAI: Over the years, many Bollywood actresses have stepped into the business realm, successfully establishing themselves ...

In an instance of 'you don't know what you don't know until you know it', my journey through the twenty-plus amber perfumes ...

Who says life slows down after 50? Not these Nollywood queens. They’re giving us all the confidence, style, and power moves ...

TikTok’s body recomposition trend may be the answer you need to unlock your weight loss dreams. It’s a fitness trend that ...

"At this point, I don't fit into any my clothes," Mooney ... according to the U.S. Office on Women's Health. Menopause is reached after it has been a full year since your last period. Shepherd noted ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

That’s why it’s long been a top pick in our best-in-class robe guides for both women and men. (Fashion writer Ambar Pardilla ...