I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

Having a morning routine that sets you up for a great day doesn’t have to be complicated. In fact, a well-structured morning can boost your motivation, energy, and productivity. The best part? You don ...

Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

The best part about wearing yoga pants is their ability to be ... having the ideal pair of yoga pants can alter your practice ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.

The New Balance Leather 928V3s are a great walking shoe for women over 50 because they feature motion control and Rollbar ...

Hoka boasts an extensive style list, but the Clifton 9 and Bondi 8 are some of their most popular. The brand’s ethos focuses ...

The ongoing Amazon Great Indian Festival Sale offers an exciting opportunity to upgrade your workout wardrobe. Get the best sportswear for women at 80% off.

Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road ...

If you need to cover the kid up and want to grab a fleece piece before the cold season really gets brisk, this Patagonia ...

When she doesn't have her wireless mic on leading a Rock Steady Boxing class, you'll find her on the couch with her four ...