Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

Fitness trainer Rhonda Murphy shows us a few ways to make the most out of that short time in this week's "Workout Wednesday." ...

Walking in short bursts or climbing stairs can burn 20% to 60% more energy than sustained activity for the same distance, ...

Workout pants for women can provide the comfort and ... popular styles may sell out quickly. It is best to shop early to secure your preferred size and style. At Hindustan Times, we help you ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

A short’s inseam can affect your workout experience ... from XS to XXL — I think the Intervals is among the best investments you can make when it comes to gym apparel. Shorts with a seven ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

If you're short on space, we've got folding exercise ... we've found options to fit every workout style and budget. What is the best exercise bike overall? I have more than five years of ...

From sleek biker shorts to cozy sweats ... Here, find 22 of the best matching workout sets for any and all fitness activities. Only one color option available. With a built-in shelf bra for ...

That’s one of the main reasons why I often find myself choosing these Amazon finds over other high-end pieces for workout attire. Below, I’ve curated the best leggings, shorts, tanks ...

These knitted wide-leg training pants feature moisture-wicking dryCELL technology, which may keep you moving at your best and hidden cuffs. They may help to wick moisture from the body and keep you ...