The best walking shoes from Nike, New Balance, and more help you go long distances pain-free. Recommended by podiatrists, ...

Sci-fi nightmares aside, the idea that physical activity is critical for a longer, healthier life isn't new. The American ...

Myprotein’s maternity range promises to support you and your bump - These are our picks for the best maternity activewear ...

Pregnancy and postpartum are times of upheaval and while your routine might drastically change, there’s no reason you should ...

Samsung Galaxy Watch 6 owners, and later users of the Galaxy Watch 5 and 4 series, are about to get a Wear OS 5 update after ...

Michelle Keegan has been flooded with compliments as she told fans she was 'excited' to share her latest update after ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Somerset Muddy Stilettos “Best Fitness Instructor”, Helen Isaac recently hosted a Wellness Day and launched her private studio at MawFit ...

Shyy Sachdev lived most of her life without exercise. Now stronger - and happier - than she’s ever been, she wants to help more midlife women discover the transformative benefits of movement.

The Splash Sisters, a team of senior women basketball players, have committed to at-home drills, stepping up their dribbling ...

Smash your holiday shopping goals this year with our list of thoughtful, unique gift ideas, all under $100 — see our top ...