A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.
In a recent clinical trial of women initiating chemotherapy for breast cancer published by Wiley online in CANCER, those who simultaneously started an aerobic exercise program self-reported greater ...
Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...
Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...