Neuroscientist reveals simple, science-backed ways to keep your brain sharp and resilient as you age. Three very simple ...

Staying active does more than keep muscles strong and hearts healthy. New research shows it can also slow down memory loss ...

"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Backward walking activates different muscles compared to forward walking, especially the calves, quads, and hamstrings. It ...

This article examines the rise of AI therapists, their effectiveness in mental health support, and the potential risks of ...

Looking for a hobby that keeps your mind sharp and builds real connection? Here's one smart choice many overlook after 65.

The anti-seizure drug is used to treat epilepsy, nerve pain after shingles and restless legs syndrome by affecting chemical messengers in the brain and nerves.

According to Dr Sudhir Kumar, a Hyderabad-based neurologist, adopting key lifestyle habits can significantly reduce your risk ...

Play-based education is gaining recognition as a powerful method for early learning, shaping young minds in profound ways.

More younger adults, including two women in the Omaha metro area, are suffering strokes. Doctors are studying this trend, and ...