A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.

Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

While results may be noticeably different, researchers argue that adults who engage in BET will still be ... do more to encourage older people to engage in BET to improve brain and body activities,” ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...

A new study found that a five-week program of neurofeedback and somatosensory exercises improved balance and physical ...

Bilingualism has long been known to have cognitive benefits for older adults. Research shows it helping delay the onset of Alzheimer's disease by up to five years compared to monolingual adults.

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.