Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

Since longer attention spans are linked to better overall well-being, finding ways to sharpen our focus is increasingly ...

So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older. They went to up to 10 hour-long ...

Exercising the brain to improve memory, focus, or daily functionality is a top priority for many older adults. But people of all ages can benefit from incorporating a few simple brain exercises ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical ...

These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or ...

The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...

These exercises may also protect the brain from age-related decline. Here are some activities that can help sharpen your memory. Meditation Meditation promotes calmness, balance, and emotional ...

New research shows that safe, non-invasive brain stimulation can enhance math learning in young adults with lower natural ...

A painless, noninvasive brain stimulation technique can significantly improve how young adults learn math, my colleagues and ...