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Psychology Today
6 小时
Can Smell Training Improve Memory?
Research suggests smell training may help improve both cognitive and neuronal functions. Olfactory training could be an ...
16 小时
Boost brain power naturally with simple activities like walking, sudoku, crossword puzzles ...
You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...
6 天
How To Increase Your IQ: 8 Fun Brain Exercises To Try Everyday
Incorporate activities like running, cycling, or yoga to improve blood flow to the brain and boost mental clarity Interact ...
1 天
Scientists say that playing video games is like a gym workout for your brain
PEOPLE loved playing Brain Training back on their DS, but a new study has found that video games as a whole are good for your ...
ZME Science on MSN
13 天
Working out today can improve brain function for weeks
It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...
4 天
7 Ways To Improve Focus And Concentration
Implement the Pomodoro Technique by studying for 25 minutes, followed by a 5-minute break, effectively boosting focus and ...
Everyday Health
11 天
Can Essential Oils Enhance Memory and Brain Function?
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.
1 天
There's a strange wave of memory problems affecting millennials
Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.
Verywell Health on MSN
6 天
Leg Strength May Support Brain Health as You Age
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
1 天
6 ways volunteering boosts your brain
Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...
Verywell Health on MSN
10 天
5 Nutritious Fall Foods to Improve Memory and Slow Cognitive Decline
Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...
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