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“What really stood out to me is how it helps with the issues many of us face as we age — brain fog, forgetfulness and feeling ...
10 easy-to-learn games and puzzles that will help you stave off memory loss, cognitive decline, and help keep your brain healthy.
Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...
New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...
The brain is your body’s command center—so keeping it in working order is really a non-negotiable. While doctors have ...
There are many things you can do to keep your brain sharp, but there’s one practice that longevity doctor Dr. Avinish Reddy says is overlooked.
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far, these claims have been met with mixed evidence .
Changes to your body and brain are normal as you age. However, it's essential to perform several activities to assist slow ...
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.
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