You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...
More information: Conor J Wild et al, Characterizing the Cognitive and Mental Health Benefits of Exercise and Video Game Playing: The Brain and Body Study., PsyArXiv (2024). DOI: 10.31234/osf.io/hdj9r ...