Dysphoria is marked by discomfort and dissatisfaction, deeply affecting emotions and mental health. Symptoms include chronic sadness, body discomfort, emotional flatness, and focus issues. Treatment ...
Studies show that overconsumption of coffee leads to addiction to caffeine, a drug that stimulates the central nervous system. It also causes many side effects such as anxiety, agitation, and ...
This article will help you to understand the reason behind nighttime anxiety and will also suggest you few ways how you can avoid it by doing some simple things. Controlling anxiety at night can be ...