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Khaleej Times
14 小时
Does being an independent woman have to mean divorce?
Hyper-independence is an over-reliance on oneself, where vulnerability feels deeply triggering, and sharing emotions feels ...
20 小时
Gabby Logan: 'I had a menopausal meltdown and told my family I was moving out'
From forgetting players' names to having anger outbursts, Gabby Logan shares how the menopause made her behaviour completely ...
20 小时
on MSN
Existential uncertainty: How it affects your mind—and what you can do about it
With near-constant headlines discussing the devastating crises humanity is currently facing —from climate change to political ...
21 小时
Halloween: What is Second Screaming and what generation undertakes it the most heading into ...
“Second Screaming” is a term used to describe the act of reading spoilers for a horror movie in order to prepare for what’s ...
23 小时
on MSN
Kamala Harris cackles that she’s ‘not eating gummies’ to cope with election stress
No munchies here. Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to ...
1 天
5 EFFECTS OF MUSIC ON MENTAL HEALTH
Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...
1 天
How to stay fit during Diwali 2024: Diet tips, easy workouts, tricks to manage stress ...
Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you ...
3 天
You could dance your way out of a panic attack
Engaging in intense physical activities like dancing is beneficial as a coping mechanism for managing panic attacks, explains ...
Kuch
3 天
Exhaustion: Causes, Consequences, and Coping Mechanisms
Exhaustion, a state of extreme fatigue and depletion, is a pervasive issue affecting individuals across various demographics. Understanding the causes, consequences, and coping mechanisms associated ...
3 天
Gamers use Animal Crossing and Pokémon for mental health
Many gamers are now reporting that it helps with their mental health. According to mental health charity Mind Cymru, cosy ...
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