We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

Here are nine skills that boost resilience. ... 5 Tips for Coping When You’re Waiting for a Diagnosis Medically Reviewed by Allison Young, MD | February 12, 2024.

“The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even ...

Find Anger Management Group Therapy and Support Groups for Anger Management Near You. Psychology Today makes it easy to find and connect with the best therapy groups near you or online.

Nearly 150 laws went into effect in Florida on July 1, including a wide variety of new crimes, harsher penalties, and changes ...

Coaching is about remaining open to perspectives and possibilities while becoming better every single day. That idea seems ...

I really wanted a Dalmatian dog as a kid.”He is taking aviation courses during his summer break with the ultimate goal of ...

Mental health issues among children are rising, and school officials say it's a crisis. At the same time, millions in federal ...

"You can't expect too many wins when you go out there every time and give up three-plus runs," Verlander said of his ...