We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

Politically-driven chaos disrupting U.S. scientific institutions is creating challenges for science in Canada. In this special episode of Quirks & Quarks, we explore what Canadian scientists are ...

The first heat wave of the year is hitting many parts of Western Europe, especially in the U.K. and France, where officials have issued health warnings. People are covering up, using hand-held ...

Beyond age, a person’s outlook on the future also shapes how they plan to spend their summer. Those who feel confident are the most decisive, most often prioritizing enjoyment or time with family. But ...

On Wednesday, the NFL announced the full list of joint practice sessions at training camps across the league.

Latest migraine treatments, coping strategies News / Jun 16, 2025 / 04:32 PM EDT Migraines are much more than a bad headache. They are disruptive and can interfere with your daily routine. (June ...

Anxiety Toolbox: Mindful Coping: This session will focus on developing coping skills that you can implement right away to help you cope with anxiety and worry. Taming Your Thoughts: This session will ...

A total of 125 caregivers were enrolled in this study; 63 received usual care and 62 used the BMT-CARE app. Engagement was high, with app users interacting with the app for a mean of 133.2 minutes ...