In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

This course was created and developed by the Purdue Recreation and Wellness team. Find a quiet space where you will not be interrupted. Either open the Manage Stress Workbook on your computer or print ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Note: these tools are no longer being maintained. I have left them up as a curtesy but please consider their use ‘as is’ These exercises assess your ability to apply critical management skills to ...

Whether you are a parent to an elementary-age child, a tweener ages 8 to 12, or a teenager, practicing two skills can help both you and your child: validation and coping. Validation teaches your ...

Many people with lupus live happy, active lives — and you can, too. Download this guide This resource is available as a PDF in English, Spanish, and Chinese (simplified). Download now to print and ...

The Jacobson Center offers individual writing conferences, the opportunity to use student tutors or serve as a student tutor, and workshops on time management, study skills, public speaking and other ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. While several apps have mushroomed over the years to help women track their cycles ...