The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Healthy vigilance requires an adolescent to maintain a complete sense of time—looking back, looking around, and looking ahead ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Explore how menopause can uncover neurodivergence in women, the emotional impact of late diagnoses, and strategies for ...

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...

When adolescents who have experienced maltreatment use alcohol and drugs to cope with their negative feelings, their risk of developing problematic substance abuse is greatly increased. This is ...

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...