Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally occurs suddenly. However, recognizing possible triggers and developing management strategies can help prevent ...
effective management techniques often involve anger management skills and mental health interventions. Therapy , including behavioural therapy, can help individuals identify triggers, manage anger ...
It encompasses a range of emotions, including anxiety, sadness, anger, and confusion. Symptoms may include persistent worry ... The Role of Emotional Distress Counselling Professional counselling ...