A 14-year-old schoolboy complained of severe stomach pain and was brought to the emergency of Apollo Hospital, Mumbai, by his ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their ...

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

Repeated exposure to distressing content on social media platforms is linked to secondary trauma, anxiety, and emotional ...

How do teens cope with anxiety? What are the 6 Anxiety Coping Skills for Teenagers? Teenagers frequently suffer anxiety, but they can feel more in control if they have the appropriate coping ...

Reframing Negative Thoughts Anxiety often causes worrying thoughts and distressing images that feel intrusive and uncontrollable. One way to stop negative thought patterns is to catch them as they are ...

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

Coping Strategies for Anxiety Managing anxiety requires a multifaceted approach that addresses both the mind and body. One of the most effective methods is therapy, particularly cognitive-behavioral ...