She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...