Lake Street Church of Evanston is hosting the first in a series of community events related to the 2024 election season from ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Election years are filled with heightened anxiety - and the 2024 race has proven to be particularly stressful.

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

The presidential election can be a source of significant stress and anxiety. Family therapist Thomas Kersting joins TODAY to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Acknowledging and managing emotions like anger is crucial to avoiding issues in both work and personal relationships.

Women in dual caregiving roles often struggle with stress and burnout due to the overwhelming nature of balancing ...

Scans for cancer are never easy, especially when waiting for the results, but I’ve found ways to help me through these ...