In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Active play, such as running, jumping, or playing sports, provides a natural outlet for stress. Physical movement releases ...

Tens of thousands of NC kids have had their lives upended by Helene. Mental health professionals are taking the first steps ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

Learn how personalised hypnotherapy recordings can help children overcome anxiety, phobias, and sleep issues in a calming and ...

World Mental Health Day, established by WHO in 1992, is celebrated on October 10 to raise awareness and reduce stigma around ...

A mom of three young children, Craig resident Tanisha Young, 29, recently lost her dad, and in past times in her life, that ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... affecting one in eight children, recognising symptoms ...