According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...
So, here are some coping strategies one can use to get out of it or reduce the severe effects of the same: Reach out to mental health professionals who specialize in substance abuse and mental ...
Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...
Along with that, one should also develop coping mechanisms to manage their symptoms and improve their quality of ... It is important that you identify your triggers and develop strategies that can ...
Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...
The company’s new substance use disorder services build on its ... Through this program, patients receive a quit plan, coping strategies to manage cravings and educational resources.
A previous Lancaster Farming article titled “7 Strategies to Help You Prepare for When You Have ... Each of us reacts to stress differently. However, the Substance Abuse and Mental Health Services ...