Here’s how experts say you can counter unhealthy levels of anxiety. If you’re feeling increasingly anxious as the Nov. 5 presidential election approaches, you’re not alone: Election stress ...

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety about the ... also have to just sort of cope with the fact that it's ...

Fast forward to where I am now, I consider myself somewhat of an expert in managing anxiety! In an attempt to help other people cope, I’ve compiled a short list of my favorite coping mechanisms for ...

Workplace anxiety is common, but it can significantly affect your well-being and productivity. Here are five practical steps to help manage it and regain control.