Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Managing the stress in your life may help you alleviate symptoms and avoid debilitating flares. Because these illnesses tend to attract skepticism and unwanted advice, and also can damage ...

According to Healthline, here are 5 tips to cope with anxiety. The first thing to cope with anxiety is to identify triggers. These may be due to personal or professional stress, including work ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

Here's everything you need to know about anxiety disorders and how to cope. It's not easy to pinpoint ... Health has a variety of resources and worksheets for those who experience anxiety.

It's everywhere you turn. The American Psychiatric Association's annual mental health poll showed over 73% of Americans are dealing with election anxiety stemming from the 2024 election.

Dyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

Getting help from family and friends to help with anxious feelings.