He found it in running. “At first I was really bad,” said the 17-year-old, noting the 28-minute 5K time he ran at his first cross country practice as a freshman. “So it was super slow.
And that means investing in quality spikes made specifically for cross country running. Cross country spikes are designed to help runners gain traction on rough terrain, improve grip on various ...
One of the most beautiful aspects of cross-country running is that it’s not just you against the competition – it’s also you versus Mother Nature. With that in mind, you’ll need to do some ...
Goodpasture cross country runner Janie Grace Moss died Wednesday morning, due to complications after she collapsed during a run. Goodpasture announced her death on social media and athletic ...
HUNTSVILLE, Ala. (WHNT) — The mother of the Grissom cross-country runner injured a week ago in a hit-and-run said her son is awake following surgery. Nicole Drouin, the mother of Chandler Drouin ...