Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

For Hope Alcocer, the diagnosis was grim: 11 cavities. Inflamed gums. A tooth in need of a root canal.As the list of problems ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...

Acknowledging and managing emotions like anger is crucial to avoiding issues in both work and personal relationships.

Anxiety, fear, frustration and confusion are all common examples of how people ... You might even consider hosting workshops ...