Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

Iconic Skiier Lindsey Vonn is the winner of an Olympic gold medal and four World Cup championships so she knows what it takes to compete. Now, the 40-year-old s ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

Shorts with a seven-inch inseam are the most popular among the guys we spoke to, with eight telling us they exercise in this style, but the Intervals also come in two other inseam lengths ...

Elevate Your Athletic Prowess with Under Armour Athletic Shorts: A Comprehensive Guide for Women. Under Armour, a renowned name in sportswear, has crafted a collection of athletic ...

Full-body workouts can also be more stimulating for your mind, according to Annie Ho, CPT, a certified personal trainer and ...

Sweaty activewear made from synthetic fabrics is the perfect environment for harbouring for bacteria, warns Dr Catherine Hood ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

Of course, cold weather has some drawbacks: extreme temps, slippery conditions and lower visibility to name a few.

A personal trainer who made covert recordings of females has also been convicted of a “predatory” sexual assault on a woman ...