Exercise can help improve quality of life for people with metastatic breast cancer, according to a new study published in ...

Back to IFBB Disciplines [/articles/1052651#content] This concept was introduced by the IFBB in the early 1990s, starting as an official ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running shoe on our list of the best workout shoes for women—and it’s the shoe I now ...

With a discreet build and great health insights, fitness, and health smart rings ... The Samsung Galaxy Ring is a top first-generation effort from Samsung — and while not as deeply insightful ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her ...

The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

A new report ranks Iowa 13th in the nation for the health of women and children. The report, America’s Health Rankings by the ...