A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as physical endurance and resistance exercise performance.

RELATED: 112-Year-Old Woman Reveals What She Eats Every Day for Longevity (And What She Doesn't Eat).

Exchange individual learning of fixed skills for continuous, dynamic learning within communities (cohort-based leadership ...

You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...

Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

Every three seconds, someone in the world develops dementia. Currently, there are more than 55 million people living with dementia worldwide, and that number is expected to double every 20 years. Now ...

A brain network involved in motivation and attention is larger in people with depression. The difference is also visible in ...