OXB Sweatproof Jewelry line features options that “are made to move with you.” Designed for active lifestyles, the company ...

Newbies should start with basic routines, focusing on easy-to-follow moves. Don't rush or push too hard in the beginning.

The white ear tape some players wear is usually there to cover earrings. Here's why it's used, and why players don't just ...

Top 10 Workout Style Tips That’ll Make You Stand Out and Look GREAT While You Train!

Those competing in a Hyrox comps participate in eight functional workouts—such as sled pushes, rowing, and burpee broad jumps ...

Your workout wear should enhance your performance, keep you comfortable and confident throughout your fitness journey.

Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity-specific, there are a lot of variables to consider when buying a new ...

Seasoned Ghanaian actress Nana Ama McBrown had many people admiring her fine curves, which she flaunted in a gym wear set in ...

Fitness clothing brand, PADA, has been named as a finalist of the EVA Awards in the new business category – just a year after ...

Angel Reese and A'ja Wilson are among the WNBA players who wear one legging during games. Here's why some basketball players ...